Sound therapy & Reiki

SESSION LENGTH: 60 minutes

Cost: £60-70

Skye offers 1:1 Sound Therapy and Reiki Sessions in Northern Fife.

Are you seeking a way to release stress, restore balance, and reconnect with your inner peace?

My sound therapy and Reiki sessions combine the soothing vibrations of sound with the healing energy of Reiki to help you relax deeply, reduce tension, and enhance overall well-being.

Perfect for those navigating the challenges of a busy life, this experience supports emotional clarity, physical relaxation, and energetic renewal. Beyond the immediate calming effects, sound healing offers much deeper benefits. Thanks to advancements in scientific fields such as neuroscience, psychology, and psychosomatics, the therapeutic potential of sound healing has become widely recognised. It is now celebrated as a powerful holistic treatment that can aid in releasing mental, emotional, and physical trauma. Additionally, the spiritual aspects of sound therapy allow for a transformative journey of self-discovery, promoting deeper understanding, balance, and overall well-being.

What is Sound Therapy?

Sound therapy is a holistic healing practice that uses sound frequencies and vibrations to promote physical, emotional, and mental well-being. It is based on the principle that sound and vibration can affect the body's energy fields, bringing balance and harmony to the mind, body, and spirit.

What is reiki?

Reiki is a gentle, energy-based healing practice that promotes relaxation, balance, and well-being. Originating in Japan, it involves channeling universal life energy through my hands to the client, either by touch or hovering just above the body. This energy is believed to help clear blockages, reduce stress, and support the body’s natural healing processes. Reiki is non-invasive and works on physical, emotional, mental, and spiritual levels, making it a versatile and deeply restorative experience for anyone seeking harmony and renewal.

Benefits of THIS THERAPY

• Reduce stress and anxiety: calm the nervous system and reduce stress hormones like cortisol

• Improve Sleep Quality: Sound therapy can encourage the brain to transition into slower brainwave states, such as alpha and theta, which are associated with deep relaxation and better sleep.

• Enhances Mental Clarity and Focus

• Supports Physical Healing: Vibrations from sound can stimulate cellular repair and improve circulation, as sound waves can penetrate the body’s tissues and bones

• Studies have shown that sound therapy can alleviate pain by stimulating the body’s natural pain-relief mechanisms.

• It helps reduce tension and promotes relaxation in muscles and joints.

• Supports Emotional Healing: Clearing stuck or blocked emotions, creating space for inner peace.

• Balances Energy: remove energy blockages in the body, restoring balance and vitality.

• The vibrational frequencies are thought to harmonise the body's energy centres and promote overall energetic health.

• Supports Spiritual Growth.

Skye uses tibetan bowls, shamanic drums, rattles, chimes and tuning forks to harmonise the energy field and support the release of any physical or energetic blockages.

What to expect in a Sound Therapy and Reiki session?

You don’t have to do anything, you will lie down and just receive the healing vibrations from the sound tools and reiki. Skye may also use smoke blends and plants to cleanse the field if she is intuitively guided there. Skye will also offer an oracle reading to support your integration from the session, and share anything that came through for her.

shamanic & sound therapy

SESSION LENGTH: 60 minutes

Cost: £80

What is Shamanic Therapy?

Shamanic therapy is a holistic healing practice rooted in ancient shamanic traditions. It integrates spiritual, emotional, mental, and physical healing, addressing the individual as a whole. The practitioner serves as a bridge between the physical and spiritual realms to restore balance and harmony in a person's life, working with spirit guides, ancestors, animal spirits, or natural elements to access wisdom and healing.

The techniques I work with during these sessions include:

Extraction: Removing negative or stagnant energy from an individual’s energy field or body. It is based on the belief that energetic intrusions or imbalances can manifest as physical, emotional, or spiritual discomfort. The process involves identifying and "extracting" these intrusions to restore harmony and vitality.

Soul Retrieval: This practice involves recovering fragmented parts of the soul that may have been lost due to trauma, grief, or challenging life events.

Energy Clearing & Balancing / Limpia: Clearing stagnant or negative energy from the body or environment to restore energetic flow and vitality. Utilising sound, smoke, plants and energy work.

Journeying: Using tools like drumming, rattles, or chanting to enter altered states of consciousness, known as “journeys.” During these journeys, I explore the spiritual dimensions to seek insights, guidance, and healing for the individual.

Ceremony & Ritual: Exploring the power of ceremony and ritual to enhance the healing journey, this is usually brought in after a few sessions.

Shamanic Counselling: Empowering you to connect with your own guides to access wisdom and healing. A practice that you can continue and use for support throughout life.

Ancestral Healing: Working with ancestral lines to heal core wounds such as rejection, abandonment, guilt /shame, self doubt, worthlessness, fears, limiting beliefs, patterns and behaviours. To achieve awareness and liberation.

BENEFITS OF THIS THERAPY:

Emotional healing and release of trauma.

• Spiritual growth and a deeper understanding of self.

• Enhanced connection to nature and life’s rhythms.

• A sense of clarity, purpose, and empowerment.

• Relief from stress, anxiety, or feelings of disconnection.

• Improved sleep quality

• Relief from physical symptoms

• More balanced energetically

• Enhanced feelings of peace

• Channeled messages from spirit / potential mediumship messages

Shamanic therapy is deeply personal and transformative, offering a unique path to healing that goes beyond conventional methods. I am intuitively guided in each session so I may only use a few techniques listed above or may use them all.

holistic wellbeing sessions

SESSIONS:

New Client: 90 minutes £80

Follow up sessions: 60-90 minutes £70-80

These are recommended for clients wishing to improve their overall wellbeing through regular sessions.

Skye will combine yoga, movement therapy, meditation, breathwork, somatic practices, sound therapy and shamanic counselling to support you in your health journey. Utilising her 8 years experience within the wellbeing world. Skye can support you in achieving your health goals.

Holistically means to work with the whole self. In many Western medicine practices the whole self is ignored, leading to a one pill fits all solution. I believe that we are all unique, with complex needs within our healing journey. This means that each client I work with needs something different, we will explore your lifestyle to uncover areas which can be enhanced and supported through the practices I work with.

Working with the mind, body, emotions, energy and spirit to achieve holistic healing and health.