Yoga in Tayport
Weekly Yoga in Tayport:
Gentle / Beginners Yoga
Wednesday 6-7pm - At The Dolphin Centre
Suitable for everyone. I would recommend coming weekly to these classes to build up your confidence and move through a weekly progressive series. We will explore meditation, breathwork, yoga postures and yogic teachings for wellbeing. Please bring along a yoga mat and a blanket and wear comfortable clothing. We will have a relaxation at the end.
£8 per class or £30 for a 4 block
Classes will be with Skye.
Weekly Yoga in Tayport:
Gentle / Beginners Yoga
Wednesday 6-7pm - At The Dolphin Centre
Suitable for everyone. I would recommend coming weekly to these classes to build up your confidence and move through a weekly progressive series. We will explore meditation, breathwork, yoga postures and yogic teachings for wellbeing. Please bring along a yoga mat and a blanket and wear comfortable clothing. We will have a relaxation at the end.
£8 per class or £30 for a 4 block
Classes will be with Skye.
Weekly Yoga in Tayport:
Gentle / Beginners Yoga
Wednesday 6-7pm - At The Dolphin Centre
Suitable for everyone. I would recommend coming weekly to these classes to build up your confidence and move through a weekly progressive series. We will explore meditation, breathwork, yoga postures and yogic teachings for wellbeing. Please bring along a yoga mat and a blanket and wear comfortable clothing. We will have a relaxation at the end.
£8 per class or £30 for a 4 block
Classes will be with Skye.