Yoga in Tayport
Weekly Yoga in Tayport:
This is to book either:
Thursday Beginners Yoga: 5.30-6.30pm - Larick Centre
or
Yin Yang Sound Bath: 6.45-8pm - Larick Centre
Classes start 30th January and run weekly.
BEGINNERS YOGA
Thursdays 5.30-6.30pm
Suitable for everyone. I would recommend coming weekly to these classes to build up your confidence and move through a weekly progressive series. We will explore meditation, breathwork, yoga postures and yogic teachings for wellbeing. Please bring along a yoga mat and a blanket and wear comfortable clothing. We will have a relaxation at the end with a sound bath.
YIN YANG YOGA
Thursdays 6.45-8pm
Yin Yang Yoga balances energy by combining dynamic, flowing movements (Yang) with gentle, restorative poses (Yin). Promoting stress and tension release, strength, flexibility and overall wellbeing. The session ends with a deeply restorative sound bath.
£8 per class or £30 for a 4 block
Classes will be with Skye but on occasion her partner Joe will cover the classes.
Weekly Yoga in Tayport:
This is to book either:
Thursday Beginners Yoga: 5.30-6.30pm - Larick Centre
or
Yin Yang Sound Bath: 6.45-8pm - Larick Centre
Classes start 30th January and run weekly.
BEGINNERS YOGA
Thursdays 5.30-6.30pm
Suitable for everyone. I would recommend coming weekly to these classes to build up your confidence and move through a weekly progressive series. We will explore meditation, breathwork, yoga postures and yogic teachings for wellbeing. Please bring along a yoga mat and a blanket and wear comfortable clothing. We will have a relaxation at the end with a sound bath.
YIN YANG YOGA
Thursdays 6.45-8pm
Yin Yang Yoga balances energy by combining dynamic, flowing movements (Yang) with gentle, restorative poses (Yin). Promoting stress and tension release, strength, flexibility and overall wellbeing. The session ends with a deeply restorative sound bath.
£8 per class or £30 for a 4 block
Classes will be with Skye but on occasion her partner Joe will cover the classes.
Weekly Yoga in Tayport:
This is to book either:
Thursday Beginners Yoga: 5.30-6.30pm - Larick Centre
or
Yin Yang Sound Bath: 6.45-8pm - Larick Centre
Classes start 30th January and run weekly.
BEGINNERS YOGA
Thursdays 5.30-6.30pm
Suitable for everyone. I would recommend coming weekly to these classes to build up your confidence and move through a weekly progressive series. We will explore meditation, breathwork, yoga postures and yogic teachings for wellbeing. Please bring along a yoga mat and a blanket and wear comfortable clothing. We will have a relaxation at the end with a sound bath.
YIN YANG YOGA
Thursdays 6.45-8pm
Yin Yang Yoga balances energy by combining dynamic, flowing movements (Yang) with gentle, restorative poses (Yin). Promoting stress and tension release, strength, flexibility and overall wellbeing. The session ends with a deeply restorative sound bath.
£8 per class or £30 for a 4 block
Classes will be with Skye but on occasion her partner Joe will cover the classes.